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Spring is the perfect time to focus on wellness, and several mindfulness gadgets are now on sale. These devices offer practical solutions for improving sleep, reducing stress, and cultivating mindful living.
Microsoft has launched Copilot Health, an AI-powered assistant that integrates data from wearables, medical records, and lab results to provide personalized health advice. The move positions Microsoft in the race with OpenAI and Anthropic to develop advanced health AI systems.
Learn how to create a smart sleep environment using light therapy devices, smart mattresses, and sleep tracking apps to improve your sleep quality and establish healthy sleep habits.
Learn how to responsibly use AI healthcare tools as a supplement to professional medical advice, not a replacement for it.